Blog

Oh Quinoa. How we love thee!

Roses are red, violets are blue. The quinoa plant is stunning, and its nutrition is too! On this day of love, let us honor one of nature’s greatest gifts. Quinoa, pronounced keen-wa, is the base of our nutrient filled bowls. It is a super grain from South America that has been harvested for thousands of […]

Running On Empty

Skipping meals. We’ve all done it. We forget to plan ahead and bring a lunch, don’t give ourselves enough time to make breakfast, get caught up working on that project, or simply forget that food is a thing. But our food is what gives us energy and we really shouldn’t skip out on that. Let’s […]

A New Guide to Calorie Counting

When working the cart, we get asked the calorie question at least once every shift. “How many calories are in this?” We love that our customers are so concerned with their health and are passionate about eating nutrient rich whole foods, because we are too! Keeping track of calories and your intake of other nutrients […]

What’s Your Name Again?

Some people are confused by our name or think it’s plain stupid. When deciding to name this business we chose I Love My GFF because we adore kitschy, nerdiness and thought it a perfect play on a familiar phrase. We really do love it when customers play with the GFF. Inspired by this recent Yelp review […]

I’m gluten intolerant? WTF. 5 tips to help with the transition

So you just found out you’re gluten and maybe even dairy intolerant, now what? Well, first take a deep breath and let yourself feel the sorrow for how strange it seems that gluten makes you sick. Perhaps you were smacked with the sudden realization that most of the foods you eat every day contain wheat […]

Cart Schedule

Monday Tuesday Wednesday Thursday Friday

Cart 1

South Lake Union
592 Terry Ave N
South of Mercer St in front of Bartell Drugs
11am to 2pm
See Map
South Lake Union
592 Terry Ave N
South of Mercer St in front of Bartell Drugs
11am to 2pm
See Map
South Lake Union
592 Terry Ave N
South of Mercer St in front of Bartell Drugs
11am to 2pm
See Map
South Lake Union
592 Terry Ave N
South of Mercer St in front of Bartell Drugs
11am to 2pm
See Map
South Lake Union
592 Terry Ave N
South of Mercer St in front of Bartell Drugs
11am to 2pm
See Map

Cart 2

Kaiser Permanente
Renton
1200 27th Street Renton, WA 98057
11 am to 2pm
Downtown Bellevue (Skyline Tower)
10900 NE 4th St.
October 3rd & 17th
11 am to 2pm
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First Hill - Coppins Well
1000 Minor Ave NE Corner of Madison & Minor
11am to 2pm
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Starbucks HQ - SODO
2401 Utah Ave S
On the Plaza
11am to 2pm
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Cart 3

Microsoft in Redmond
Studio X
15050 NE 36th St
11 am to 2pm
Downtown Seattle
511 Pine Street
In front of Old Navy
11 am to 2pm
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Microsoft in Redmond
Cafe 25
15700 NE 39th Ave
11 am to 2pm
Downtown Seattle
511 Pine Street
In front of Old Navy
11 am to 2pm
See Map
Microsoft in Redmond
Building 92
15010 NE 36th St
11 am to 2pm

Cart 4

Seattle Genetics Bothell
21717 30th Drive SE
October 10th & 24th
11am to 2 pm
Seattle University
Near the Main Entrance off of Marion St.
11am to 2pm